No doubt that kettlebell is extremely convenient training modality and favorite tool for many at home or at the gym for a blasting workout session, but still they don't know what is a pood.
This question must be bothering you if you have been getting your workout from CrossFit. Then let me tell you that pood originated in Russia along with kettlebells and is a unit of measurement for kettlebells in Russia. Pood is a unit of equal to 40 funts (Russian Pound)
Now let's convert pood in kilograms and pounds.
One pood is approximately 16.38 kilos and a kilogram is 2.2 pounds, so one pood is 36.11 pounds. Heavy ha!
This question must be bothering you if you have been getting your workout from CrossFit. Then let me tell you that pood originated in Russia along with kettlebells and is a unit of measurement for kettlebells in Russia. Pood is a unit of equal to 40 funts (Russian Pound)
Now let's convert pood in kilograms and pounds.
One pood is approximately 16.38 kilos and a kilogram is 2.2 pounds, so one pood is 36.11 pounds. Heavy ha!
